• Life,  Uncategorized

    The ocean ????

    The sea has always been important for me. I feel so calm and so like home there.. its always where I go if I feel a bit down, or anytime to be honest, when I am happy, whenever it is possible.

    Since I was born, I was in the water, swimming. Ok maybe not directly, but it did not take long before I screamed for jumping into the water when everyone else wanted to eat icecream or play games. I was a lonely wolf, I loved spending time alone, still do, and my favorite place was in the water, near the sea, mostly dyving and jumping like a fish.

    I dreamed about being a mermaid, really did, my favorite movie was Ariel, and older I was completely taken by the tvshow H20. Have you seen the H20?

    I never went to swimming practise, I learned myself, and fast. I could spend hours in the water, the only thing that forced me coming up was when my fingers turned white, and then purple.

    I am really lucky, I lived my whole life by the sea, in the archipelago. I can not imagine a life in the middle of the city, I once tried to fit in, but I went crazy. I need the calmness and peaceful environment beside me. I hope my future home will be near the sea.

    My whole family has been sailing. My grandpa and his father sailed over the Pacific ocean.My grandpa even built his own sailing boat that he dreamed about.

    My parents now have their own sailing boat. I do not know how to sail (yet) but I love to drive a motor boat. Or swim, of course.

    Would you rather live near the ocean a bit far away or in the city next to everything?

    We also worked on the cruiseboat to Sweden. It was like meant to be, working on the sea, living near it.

    The thing I hate most about winter in Finland, is that everything freezes. And it takes a long time before everything melts.

    ????There is nothing that you can compare with the feeling inside the water. Just pure freedom. The sound of the waves.????

  • Diet,  Recipes

    Nöt nacke

    Ingredienser

    • 2kg Nöt nacke
    • 1 st rödvin flaskor (valfritt, blir mycket godare då)
    • 2 st vitlök
    • 500g morotbitar
    • 5 liter vatten
    • 1 st grönsaksbuljong
    • 5 st lagerblad
    • 0.5 deciliter svartpeppar
    • 0,5 deciliter timjam
    • 1 klyfta vitlök
    • salt

    Instruktioner

    Ta fram en stor grytan eller kastrull. Gnid in köttstyckena med salt. Skär de två vitlökarna i två bitar var så att klyftorna delas. Bryn köttet i pannan, tillsätt morotsbitarna och vitlökarna. Häll på rödvinet och låt det koka in tills hälften återstår utan lock. Slå sedan på vattnet. Sätt i buljongtärningen, lagerbladen, krossad svartpeppar. Koka grytan länge tills köttet nästan kokat sönder, ca fyra timmar. Servera med creme fraiche.
  • Life,  Uncategorized

    Nytt i klädskåpet

    Inlägget innehåller samarbetslänkar

    Trist att vara tillbaka i Finland, visst, men blev glad då ett paket med tre nya outfits väntade i mitt rum.


    Cropped loungewear sets

    Alla är från Femmeluxe, givetvis! Tre stycken olika set, vilken är er favorit?


    Cropped loungewear sets

    Jag gillar denna mest. Kul med färgglada kläder då man är lite solbränd ännu.


    Cropped loungewear sets

    Visst tog det emot att flyga hem igen, snö och minusgrader. Men våren är bakom hörnet, och sommaren därefter! Vilken tur❤️

    Tre saker jag saknat på resan, 1. Kött, lamm och nötkött, har mest ätit gris och få antal gånger skaldjur i Thailand, allt deras röda kött var importerat och fanns bara vid enstaka ställen. 2. Min hund, polly, bästisen 3. Bykmaskin, har inte tvättat kläderna på 3 månader, och de flesta var svettiga, eller luktade saltvatten. Skönt med lite nytvättat.

    Och ja, jag var ett par tal gånger i sjukhuset. 16 allt som allt, härligt, nä men bra hjälp fick jag. Tydligen drabbades jag av magsår, magkatarr och inflammation igen. Nu enbart ren, färsk okryddad mat och typ minimalt av kaffe eller kolsyra. Allt för att hela magen igen.

    Skall också köra ett 10 dagars Gutclear protokoll, för att läka ut Sibo och andra bakterier i tjocktarmen. Läs mer om Gutclear här.

  • Diet

    Do you eat the whole egg?

    A couple years ago I never ate the yolk because I did not want to eat the bird and also for being afraid of getting high kolestrol.

    People, media, news scares people away with things like this. Telling us to avoid ”bad” fats, butter, milkproducts, eggyolk, meat etc.. These foods that are like one of the most nutritios and healthiest things that we can eat.

    I was one of them, I avoided saturated fats just because I really believed everything anyone said. Specially what we were learnt in school, so I began a vegan fatfree diet. I lost weight, got lack of vitamins, hormone unbalances, just went to a really sick shape and even if I started eating meat again, and a lot of red meat, my period got back. I gained muscles that I nevet had before. My depression disappeared but later I got to know from my stool test that I had no fat levels in my body, my cholesterol was dangerously low. So dum of me avoiding eggyolk, one of the healthiest things that we can eat, just because I thought I would live longer and get healthier, my family has high levels of it.. so It was like clear I needed to watch out my cholesterol too.

    it was not until latet that when I added more saturated fat and not only from like peanuts, instead like fatty meat, real butter, real milkproducts instead of fatfree ones, EGGYOLKS, healthy bones from animals that I really felt difference, like a total change on my whole health.

    So just because someone feels better on one diet or because you read about everyone that started avoiding some food, dont always believe that you also need

    To make some changes. I believe that we should eat a little from everything, not avoiding anything, if it not clearly make you feel worse of course, then we would be much more healthier than what media puts us to think.

    Did you know eggshells are super rich in calcium? Would you try it?